STORMS FITNESS - HOME
STORMS FITNESS -

GROUP CLASS SCHEDULE

(schedule updated 1/24/19)
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SPECIALTY CLASSES
(space is limited - sign-up to reserve your spot)

TRX WITH KELLI  
Wednesday Feb 27 - Apr 3, 2019 
5:30-6:30 am

Wednesday Mar 3 - Apr 10, 2019 
5:30-6:30 pm

TRX WITH KAREN 
Wednesday Feb 20 - Apr 3
8:00-9:00 am

Friday Feb 22 - Apr 5
8:00-9:00 am

CYCLE N CORE WITH KELLI
Sunday Mar 3 - Apr 7
8:30 - 9:45 am

Cost for each training session
Members $60 and Non-member $90
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PLEASE NOTE FOLLOWING MONTHLY RATE INCREASE
SENIORS: $45
SENIOR COUPLES: $80
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YIN & YANG YOGA
WITH BARBARA

Upstairs on Saturday Mornings at 8:30

This yoga class is a blend of yoga styles. Gentle opening stretches help to wake the body and coax the fascia to allow for greater ease of movement. Active in poses to warm  strengthen the body. 

Yin poses, held for longer time increments, target the deep, dense connective tissues of the body, along with the body’s “energetic highways,” or meridians emphasized in traditional Chinese medicine.

Emphasis is placed on how the pose feels for you. If you can sit on the floor, this class can be useful for you. Bring a blanket that will serve as both a prop for poses that challenge and a bit of warmth in the final resting pose.
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PERSONAL TRAINING
Need help getting started on your fitness journey?
Our trainers are here to help! 

5 Half-hour sessions
 Members: $135
Non-members: $160
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Address: 442 PINE STREET CONTOOCOOK, NH 03229
Phone: (603) 746-4572
Email: info@StormsFitness.com

PLEASE CALL TO SET UP AN APPOINTMENT WITH MEMBERSHIP
FOR MORE INFORMATION AND A TOUR OF THE FACILITY.
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REGULAR HOURS OF OPERATION

MONDAY - THURSDAY: 5:15 AM -8:00 PM

FRIDAY:  5:15 AM-7:00 PM

SATURDAY: 7:30 AM-4:00 PM

SUNDAY:  8:30 AM-2:00 PM

THESE HOURS MAY NOT REFLECT WINTER WEATHER DELAYS AND CLOSINGS. PLEASE CHECK OUR FACEBOOK PAGE FOR UPDATED INFORMATION.
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GROUP CYCLE
Reserve your bike up to 3 days in advance of class. 
Call us at 603-746-4572 to sign-up!
   
  
PLEASE ARRIVE 10 MINUTES EARLY TO YOUR FIRST CLASS TO BE FIT TO YOUR BIKE. BRING A SMALL TOWEL AND WATER.

CANCELLATION FORM
We hate to see you go, but if you need to cancel your yearly membership contract, please print out and drop off or mail in our cancellation form.
*reinstatement fee will be applied when renewing membership

Cancellations and status updates are the responsibility of each member.
SPECIALS

Back by popular demand!
1-hour Personal Training Session for $25

This is a one-time special for
Storms Fitness members only.

GIFT 
CERTIFICATES
AVAILABLE
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